top of page
Back Massage Therapy

Sports Massage in Winchester, VA & Surrounding areas

Our mobile sports massage in Winchester, VA is designed to support active individuals, athletes, and anyone managing tightness from movement or training. Using targeted techniques that address strain, stiffness, and mobility limitations, this session helps improve movement, ease post-activity tension, and support recovery

Sports massage therapist applying targeted pressure to support muscle recovery

What is a Sports Massage?

A focused massage that helps active bodies recover, move better, and release tightness.

Recovery

Helps reduce soreness and supports faster healing after activity.

Mobility

Improves flexibility and range of motion in tight or overworked areas.

Performance

Supports smoother movement so you can stay active with greater ease.

5 star reviews

"His pricing is fair and reasonable, especially given the quality of his work. I’ll admit I’m a bit of a massage snob and very particular about who I go to—but Alivio exceeded my expectations. Highly recommend!"

Who are Sports Massage is Ideal for

Sports massage is a great fit for anyone who stays active and wants support with tension, mobility, or recovery. It’s designed to help your body feel balanced, flexible, and ready for movement.

  • Athletes needing focused recovery work

  • Gym-goers managing tight or sore muscles

  • Runners and lifters wanting better performance

  • Active individuals with repetitive-use tension

  • People with mobility limitations or stiffness

  • Anyone wanting targeted, movement-focused care

Tennis Player Focused
Athlete that benefited from massage services
Group Gym Pause
Woman Running Outdoors

What to expect with our Sports Massage.

Your sports massage is focused, supportive, and tailored to the areas your body needs most.

1. Quick Check-In

We review your goals and note any tight or sore areas before beginning your session.

2. Targeted Techniques

Focused work helps ease tension, improve mobility, and support active movement.

3. Reset & Recover

You’ll finish feeling balanced, open, and ready to move with greater comfort.

Physical Therapy Session

Book Your Sports Massage Today

​Book a focused, recovery-driven sports massage designed to help your body feel its best.

Find the Massage That Fits Your Needs

View our other Massages

Therapist performing a gentle Swedish massage to promote relaxation

Swedish Massage

A gentle, flowing massage designed to calm the body and melt everyday stress.

Corporate chair massage improving staff wellness and productivity

Corporate Chair/Bench

A convenient on-site massage that relieves tension and boosts workplace ease.

Sports massage improving mobility and flexibility for active clients

Lymphatic

A light, rhythmic massage that supports fluid movement and overall balance.

Deep tissue massage targeting muscle knots and chronic tension

Deep Tissue

A focused massage that eases deep tension and supports long-lasting comfort.

Frequently asked questions

bottom of page